Amla Murabba

Amla Murabba – Description

Amla Murabba aik qudrati aur sehat bakhsh ghiza hai jo taaza Amla (Indian Gooseberry) se tayar ki jati hai. Isay shehad ya cheeni ke qiwam mein pakaya jata hai jisse iske qudrati fawaid barqarar rehte hain. Amla Murabba jism ko taqat dene, immunity barhane aur hazme ko behtar banane ke liye mashhoor hai. Yeh bachon, jawanon aur buzurgon sab ke liye mufeed hai.

Amla Murabba ke Benefits

• 💪 Immunity strong karta hai

• ❤️ Dil ki sehat ke liye behtareen

• 🧠 Dimagh aur yaad-dasht ko taqat deta hai

• 👁️ Aankhon ki roshni behtar karta hai

• 🌿 Hair fall kam karta aur baalon ko mazboot banata hai

• 🔥 Jism ki kamzori aur thakan door karta hai

• 🦴 Haddiyon aur joints ko mazboot karta hai

• 🤰 Pregnant women ke liye bhi faidemand (mehdood miqdaar mein)

• 🍽️ Hazma behtar karta aur qabz se nijaat deta hai

• ⚖️ Weight balance rakhne mein madad karta hai

How to Use (Istemaal ka Tareeqa)

• Subah khali pait 1–2 chamach murabba qiwam ke sath istemaal karein

• Doodh ke sath bhi liya ja sakta hai

• Bachon ke liye ½ chamach kaafi hai

• Rozana istemaal behtareen results deta hai

Amla Murabba ke Nutrients

Amla Murabba mein qudrati tor par yeh nutrients paye jate hain:

• Vitamin C (bohat zyada miqdaar mein)

• Vitamin A

• Vitamin E

• Iron

• Calcium

• Potassium

• Magnesium

• Fiber

• Antioxidants

• Amino Acids